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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
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4 days ago
4 days ago
Exploring the aging process
Recent research suggests that aging may not be a gradual process but instead occurs in distinct "waves" around the ages of 44 and 60, marked by accelerated biological changes linked to disease risk. These periods are characterized by shifts in molecules and biological pathways affecting cardiovascular, immune, and metabolic health, making lifestyle adjustments key during these times. On this episode of Live Foreverish, Drs. Mike and Crystal explain the study details and provide tips on how to age gracefully.