Live Foreverish

Recap: Biohacking: Does It Work?

The science behind biohacking

Biohacking: Does It Work?

The science behind biohacking

“Hacking” your biology to promote health and wellness has been going on since the beginning of time. But recently, traction has increased in the movement toward seemingly unusual strategies such as cryotherapy and gene modification. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what’s proven, what’s hype, and everything in between.

Recap: Eye-opening Facts about Glaucoma

Nutrition and Glaucoma

Eye-opening Facts about Glaucoma

Nutrition and Glaucoma

Glaucoma is called the “silent thief” for a good reason. Many people are not aware they have it and when most find out, irreversible damage has taken place. Research shows that natural interventions may help slow the progression or counteract the underlying damage caused by glaucoma. On this episode of Live Foreverish, Drs. Mike and Crystal discuss emerging research on lifestyle and nutrition strategies to support healthy eyes.

Recap: You Are What You Eat... But Why?

The connection between food and health.

You Are What You Eat... But Why?

The connection between food and health.

Does a healthier diet translate to a healthier earth? Some would say it’s not that simple since the connection between global food systems, nutrition status, climate change, and environmental sustainability of agriculture is not always well understood. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with John Robbins to discuss his ongoing efforts to provide healthy, ethical, sustainable food for people around the world.

Recap: How to Heal with Acupuncture

Acupuncture for health

How to Heal with Acupuncture

Acupuncture for health

Acupuncture refers to a procedure involving stimulation of a variety of points on the body using needles that are inserted manually. Research indicates it can be an adjunctive therapy for sleep, digestion, neurological issues, chronic pain, gynecological concerns, heart health and more. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Ahuva Gamliel, naturopathic physician and acupuncturist to discuss the history, regulation, health benefits, myths and truths about acupuncture.

Fan Favorite Recap: Exercise Advice for Reclaiming Your Health

Performance Physical Therapy

Fan Favorite: Exercise Advice for Reclaiming Your Health

Performance Physical Therapy

Movement and physical activity have immediate and long-term health benefits. At times, we need expert guidance and a plan to help us reach our fitness goals.

On this episode, Drs. Mike and Crystal discuss how performance physical therapy helps everyday people reclaim life with Dr. Olufemi Sonubi, a Doctor of Physical Therapy.