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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Monday Aug 28, 2023
Monday Aug 28, 2023
The role of processed foods in a healthy diet.
Holli Ryan, RD, LD/N is a food and nutrition expert, registered and licensed dietitian-nutritionist, health and wellness writer, blogger, and social media specialist.
Are processed foods bad for you? It turns out, it depends on the level of processing, preservatives and other additives. On this show Drs. Mike and Crystal sit down with registered dietitian Holli Ryan, RD, LD/N to uncover the impact of overconsuming processed foods and tips to cut out health-harming additives.
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