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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
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Monday Mar 08, 2021
121. Autophagy: Spring Cleaning for Your Cells
Monday Mar 08, 2021
Monday Mar 08, 2021
Clean-up and declutter your cells with 2 nutrients
Autophagy is a vital cellular clean-up process in which waste and debris are removed. This process also recycles usable cellular components and turns them into fuel for energy production. Insufficient autophagy is a driver of aging and degenerative illness, so activating and enhancing autophagy is critical for health and longevity. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss two research-supported nutrients to restore balanced autophagy and keep cells renewed.
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