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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Monday Feb 06, 2023
Monday Feb 06, 2023
Mindfulness and anxiety, omega-3 fatty acids, vitamin E and fatty liver, and late eating and weight gain
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss a study showing that mindfulness-based stress reduction was as effective as a common anxiety medication; the dose dependent benefit of omega-3s for depression; vitamin E and non-alcoholic fatty liver disease; and why your last meal should be at 5PM.
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