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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Monday Sep 04, 2023
Monday Sep 04, 2023
Zinc, diabetes and lipids, green tea and weight, multivitamins and memory, and iron deficiency screening guidelines
Listen to the latest episode of the Live Foreverish podcast as Drs. Mike and Crystal discuss the connection between zinc, diabetes, and lipids; updates on green tea and weight; multivitamins and memory; and screening for iron deficiency.
1 years ago
Plus you’re still talking about BMI as a reliable health marker?! Updateth thyselves Mike and Crystal! A couple months ago (June 2023) the AMA’s Council on Science and Public Health said that BMI is an ”imperfect way to measure body fat in multiple groups, given that it does not account for differences across race/ethnic groups, sexes, genders and age-span.” Nor does it ”differentiate between fat and lean mass or account for where body fat is located.”
1 years ago
(continued) to taking zinc and iron supplements are done on FEMALES: non-pregnant women, pregnant women, menstruating teen girls, non-menstruating teen girls or children. I guess men don’t get need a good lipid profile, get obese, get diabetes or become anemic,…just annoying (oh, whatever DO you take for that, Mike?).
1 years ago
Know that this podcast is only for women, with Dr Mike giving GENIUS insight (sarcasm here) to sum up Dr. Crystal’s info, for example saying ”Yes! Oxygen must go around,” after talking about anemia. And also humble bragging that HE only needs zinc or iron from his hair multi-vitamin, and HE can’t stand ”too woodsy” green tea (great endorsement Mikey, way to minimize and/or just negate what your colleague is recommending). All the studies cited, from data re: drinking green tea/taking capsules..
1 years ago
Non-Inclusive, Outdated, Non-Advice