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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes

Monday Jul 25, 2022
177. Exploring The Best Nutrition For Athletes
Monday Jul 25, 2022
Monday Jul 25, 2022
Nutrition for athletes
Whether you are an athlete training for a marathon or a weekend warrior needing to stay strong for an upcoming kickboxing class, nutrition is vital to support optimal performance. On this episode, Drs. Mike and Crystal discuss specific nutritional needs of anyone interested in staying fit and active with Shannon O’Grady, Ph.D. Nutritional Physiology.
3 years ago
Very disappointing episode with Dr. MIKE showing a very arrogant and condescending side. Not sure what you were feeling that day but you certainly were making fun of Dr. Crystal for your own personal needs for superiority. My suggestion is that you show her a little more respect.