246.9K
Downloads
595
Episodes
Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Monday Nov 21, 2022
Monday Nov 21, 2022
Health effects of oil consumption
As a health-conscious person, you may have noticed a trend in recent years among influential people in the wellness industry advising you to steer clear of seed oils in your diet, with the recommendation to use extra-virgin olive oil instead. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Holli Ryan, RD, LD/N, to get answers to the most common questions. We will explore what seed oils are, if they are bad for your health, and the best oils to include in your diet.
No comments yet. Be the first to say something!