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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes

Monday Feb 14, 2022
156. The Anti-Diet: Facts and Doctor’s Perspective
Monday Feb 14, 2022
Monday Feb 14, 2022
Overview of what it means to be anti-diet.
Fad diets come and go, and the anti-diet movement promotes ditching diets all together. On this episode, Drs. Mike and Crystal take an in depth look into what’s behind the movement and what it means for the future of weight management.
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