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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes

Monday Jan 22, 2024
245. Tips, Tricks, and Hacks for Your Longevity
Monday Jan 22, 2024
Monday Jan 22, 2024
Improving health span with nutrition
Unlock the secrets to a healthier life with our special guest, Dr. Robert Silverman! Join us as we delve into the fascinating world of immune health, longevity and functional nutrition. In this insightful interview, we explore the hallmarks of aging, the intersection between immune system function and longevity and the key biomarkers for a vibrant, healthy life. Dr. Silverman shares his wisdom on nutrition, supplements, and longevity hacks to optimize your well-being.
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