Live Foreverish

228. Doctors Break Down the Latest Nutritional Findings on Zinc, Green Tea, Memory, and Iron Deficiency

Zinc, diabetes and lipids, green tea and weight, multivitamins and memory, and iron deficiency screening guidelines

Listen to the latest episode of the Live Foreverish podcast as Drs. Mike and Crystal discuss the connection between zinc, diabetes, and lipids; updates on green tea and weight; multivitamins and memory; and screening for iron deficiency.

 

227. Additives in Processed Foods You Should Avoid – with Holli Ryan, RD, LD/N

The role of processed foods in a healthy diet.

Holli Ryan, RD, LD/N is a food and nutrition expert, registered and licensed dietitian-nutritionist, health and wellness writer, blogger, and social media specialist.

Are processed foods bad for you? It turns out, it depends on the level of processing, preservatives and other additives. On this show Drs. Mike and Crystal sit down with registered dietitian Holli Ryan, RD, LD/N to uncover the impact of overconsuming processed foods and tips to cut out health-harming additives.

219. Fan Favorite Recap: Women Can Fight Thinning Hair with Pine Bark Extract – Guest Interview with Dr. Fred Pescatore

Research update on Pycnogenol® and menopause

Fred Pescatore, MD, MPH

New York City physician and internist Dr. Fred Pescatore specializes in nutritional medicine. He is a globally renowned healthy living expert and best-selling author of “The Hamptons Diet” and “The A-List Diet.” He has worked closely with the botanical pine bark extract Pycnogenol® for over a decade after recommending the extract in his book, “The Allergy and Asthma Cure.”

219. Fan Favorite: Women Can Fight Thinning Hair with Pine Bark Extract – Guest Interview with Dr. Fred Pescatore

Research update on Pycnogenol® and menopause

A unique pine bark extract, known as Pycnogenol®, is one of the most extensively studied herbal ingredients proven to support cardiovascular health, blood flow, immune support, longevity, antioxidant protection, and a healthy inflammatory response. The research continues to impress and on this show Drs. Mike and Crystal discuss how it can help menopausal women with Dr. Fred Pescatore. 

Fred Pescatore, MD, MPH

New York City physician and internist Dr. Fred Pescatore specializes in nutritional medicine. He is a globally renowned healthy living expert and best-selling author of “The Hamptons Diet” and “The A-List Diet.” He has worked closely with the botanical pine bark extract Pycnogenol® for over a decade after recommending the extract in his book, “The Allergy and Asthma Cure.”

226. Recap: Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

What is PCOS?

Dr. Efrat LaMandre, PhD, FNP-C

Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She also wrote a book called “It’s Not in Your Head: Your Body Doesn’t Feel Right But You Don’t Know Why.”

In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP.

226. Understanding and Managing PCOS – with Dr. Efrat LaMandre, PhD, FNP-C

What is PCOS?

Polycystic ovary syndrome (PCOS) is a common but treatable condition. On this show Drs. Mike and Crystal sit down with Dr. Efrat LaMandre to discuss what causes PCOS, how to test for PCOS and nutrients to manage with the strongest scientific data.

Dr. Efrat LaMandre, PhD, FNP-C

Efrat LaMandre is the founder of The Knew Method where she empowers patients to finally realize that their symptoms are not in their head. She helps people optimize their health, prevent illness, reduce medication and feel great by getting to the root cause of their illness. She also wrote a book called “It’s Not in Your Head: Your Body Doesn’t Feel Right But You Don’t Know Why.”

In addition, Efrat owns a Primary Care Practice called EG Healthcare, a Medical Scribe company, HawkScribes, and an education company, EG PREP.

225. Recap: Doctors Break Down the Latest Nutritional Findings on Breast Cancer, Happiness, Smell and Hearing

Updates to mammogram guidelines, lifestyles built for happiness, loss of smell and Alzheimer’s disease, omega-3 levels and hearing loss.

225. Doctors Break Down the Latest Nutritional Findings on Breast Cancer, Happiness, Smell and Hearing

Updates to mammogram guidelines, lifestyles built for happiness, loss of smell and Alzheimer’s disease, omega-3 levels and hearing loss.

Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss breast cancer screen updates, the secret to being happy, the loss of smell and Alzheimer’s disease, and the connection between omega-3 levels and hearing.

224. Recap: A New Form of Magnesium Is a Brain-Boosting Game Changer – Interview with Dr. Jennifer Gu

Magnesium L-threonate and Memory

Dr. Jennifer Gu

Dr. Jennifer Gu received her PhD in Experimental Pathology at the University of California, Los Angeles and completed her post-doctoral work at the California Institute of Technology in the Division of Biology. Dr. Gu published extensively in peer-reviewed journals including “Nature” during her academic life. Dr. Gu holds multiple patents and is a frequent speaker and contributor to nutritional journal articles. She is currently the VP of Research and Development at AIDP, Inc. She has been responsible for new product development, clinical studies, intellectual property development, and regulatory compliances for AIDP since 2005.

224. A New Form of Magnesium Is a Brain-Boosting Game Changer – Interview with Dr. Jennifer Gu

Magnesium L-threonate and Memory

Compared to other forms of magnesium on the market, magnesium L-threonate is an ultra-absorbable magnesium for the brain. On this show Drs. Mike and Crystal sit down with Dr. Jennifer Gu to review the latest research on this novel form of magnesium.

Dr. Jennifer Gu

Dr. Jennifer Gu received her PhD in Experimental Pathology at the University of California, Los Angeles and completed her post-doctoral work at the California Institute of Technology in the Division of Biology. Dr. Gu published extensively in peer-reviewed journals including “Nature” during her academic life. Dr. Gu holds multiple patents and is a frequent speaker and contributor to nutritional journal articles. She is currently the VP of Research and Development at AIDP, Inc. She has been responsible for new product development, clinical studies, intellectual property development, and regulatory compliances for AIDP since 2005.