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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Monday Feb 27, 2023
Monday Feb 27, 2023
Mental Health and Nutrition
Addiction comes in many shapes and sizes, but one commonality is the connection between the brain and body. It takes more than will power to liberate someone from the shackles of addiction, but with professional support and nutrition as a foundation, the journey to recovery is within reach. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Christina Veselak, a licensed psychotherapist and founder of the Academy for Addition and Mental Health Nutrition, to discuss the top nutritional considerations for emotional stability and relapse prevention.
Wednesday Feb 22, 2023
Monday Feb 20, 2023
Monday Feb 20, 2023
Toothaches and oral hygiene tips
What is a toothache telling you about your oral health? They can be annoying but it's your body's way of telling you there's something wrong. In general, the cause of most toothaches is tooth decay, but other causes are due to accumulation of debris between the teeth, infection, trauma or even a sinus infection. On this episode of Live Foreverish, Drs. Mike and Crystal discuss the causes of toothaches, how to treat them, and nutrients to keep your pearly whites healthy!
Wednesday Feb 15, 2023
Monday Feb 13, 2023
Monday Feb 13, 2023
Sound therapy and stress
Sound therapy comes in many forms, ranging from music therapy and sound baths for meditation to sound-masking devices that emit low levels of noise designed to help reduce the perception of tinnitus. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dana Helmink, Doctor of Audiology, to discuss the new advancements in sound therapy technology and their impact on overall health & wellness.
Thursday Feb 09, 2023
Thursday Feb 09, 2023
Mindfulness and anxiety, omega-3 fatty acids, vitamin E and fatty liver, and late eating and weight gain
Monday Feb 06, 2023
Monday Feb 06, 2023
Mindfulness and anxiety, omega-3 fatty acids, vitamin E and fatty liver, and late eating and weight gain
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss a study showing that mindfulness-based stress reduction was as effective as a common anxiety medication; the dose dependent benefit of omega-3s for depression; vitamin E and non-alcoholic fatty liver disease; and why your last meal should be at 5PM.
Wednesday Feb 01, 2023
Tuesday Jan 31, 2023
Tuesday Jan 31, 2023
The science behind biohacking
“Hacking” your biology to promote health and wellness has been going on since the beginning of time. But recently, traction has increased in the movement toward seemingly unusual strategies such as cryotherapy and gene modification. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what’s proven, what’s hype, and everything in between.
Wednesday Jan 25, 2023