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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Monday Nov 07, 2022
Monday Nov 07, 2022
Pets and Well-being, Calcium and Kidney Stones, Cranberries and Memory, and Colorectal Cancer and Folate.
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss research updates on how pets activate brain regions related to social and emotional situations and engagements; the role of calcium in protection against kidney stones; the benefit of cranberry dietary intake for the aging brain; and folate as a promising nutrient to reduce risk of colorectal cancer.
Wednesday Nov 02, 2022
Monday Oct 31, 2022
Monday Oct 31, 2022
Concussion Awareness
In order to minimize the risk of concussion or other serious brain injury, you need to recognize high risk activities and the signs and symptoms. Nutrition support is a necessary component of recovery and on this episode of Live Foreverish, Dr. Mike sits down with Dr. Stephen Tapanes, Neuroscience PhD from the University of Miami, to dig deeper into the signs, treatment and prevention of concussions.
Wednesday Oct 26, 2022
Monday Oct 24, 2022
Monday Oct 24, 2022
Depression and gut health
According to the CDC, 1 in 5 Americans will experience a mental illness in a given year. Mental illnesses can be triggered or aggravated by psychological or environmentally-induced factors. The relationship between brain, body and environment means that mental illness is not just “mental.” On this episode of Live Foreverish, Drs. Mike and Crystal focus on depression. They explore the prevalence of depression, how depression is connected to gut health, and the relationship between probiotics and depression.
Wednesday Oct 19, 2022
Monday Oct 17, 2022
Monday Oct 17, 2022
The interplay between arginine, lysine, and cold sores.
Arginine is needed for cardiovascular health as well as growth and repair, but many wonder if they should avoid arginine if they suffer from cold sores. Lysine is an amino acid that offsets the effects of arginine. On this episode of Live Foreverish, Drs. Mike and Crystal discuss the arginine-herpes connection, foods high in arginine, and the role of lysine and cold sores.
Wednesday Oct 12, 2022
Monday Oct 10, 2022
Monday Oct 10, 2022
Strategies to get the most out of calcium.
Calcium is needed for bones, teeth, and heart health, but a substantial proportion of people in the U.S. consume less than recommended amounts. There's also conflicting information on supplementation. In this episode of Live FOREVERISH, Drs. Mike and Crystal discuss the best forms to take, top foods, and how to maximize calcium absorption.
Wednesday Oct 05, 2022
Wednesday Oct 05, 2022