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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Monday Oct 03, 2022
Monday Oct 03, 2022
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Crystal discuss research updates time-restricted eating, resveratrol and diabetes, branched chain amino acids, and carotenoids for dementia.
Wednesday Sep 28, 2022
Monday Sep 26, 2022
Monday Sep 26, 2022
The truth behind the health benefits of coconuts
Coconuts are a rich source of nutrients and have proven health benefits. On this episode of Live Foreverish, Drs. Mike and Crystal discuss reasons why you should include coconut in your diet and tackle myths and misconceptions!
Wednesday Sep 21, 2022
Monday Sep 19, 2022
Monday Sep 19, 2022
Soy Consumption and Health
Soy consumption is steadily increasing in the United States, but confusion continues to persist on soy’s health risks and benefits. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what’s behind the confusion and present the latest research on soy’s impact on health.
Wednesday Sep 14, 2022
Monday Sep 12, 2022
Monday Sep 12, 2022
Foods to eat when breaking a fast
Is your fast over and you’re wondering what to eat? There are many types of fasts, but intermittent fasting is taking over as a new type of approach to support health, aging and weight, and to avoid diabetes and a host of disease processes. However, the foods you choose to eat after your fast can support or diminish the beneficial effects gained from fasting. On this episode, Drs. Mike and Crystal will review metabolic changes that occur when you fast as well as the best foods to eat when the fast is over.
Thursday Sep 08, 2022
Thursday Sep 08, 2022
Krill and arthritis, quinoa benefits, cancer treatment updates, vegetarian diets
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
Krill and arthritis, quinoa benefits, cancer treatment updates, vegetarian diets
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss research updates on krill and osteoarthritis, how quinoa supports blood sugar, cryo-immune focal therapy for cancer, and vegetarian diets and hip fractures.
Wednesday Aug 31, 2022