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Episodes
Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Monday Jul 25, 2022
Monday Jul 25, 2022
Nutrition for athletes
Whether you are an athlete training for a marathon or a weekend warrior needing to stay strong for an upcoming kickboxing class, nutrition is vital to support optimal performance. On this episode, Drs. Mike and Crystal discuss specific nutritional needs of anyone interested in staying fit and active with Shannon O’Grady, Ph.D. Nutritional Physiology.
Wednesday Jul 20, 2022
Monday Jul 18, 2022
Monday Jul 18, 2022
Overcoming sciatica pain
Sciatica and lower back pain can be debilitating. Conventional solutions include addictive drugs and surgery, but there is a better way. On this episode, Dr. Mike and Crystal discuss nutrition and movement with Dr. Ashley Mak, a physical therapist that specializes in sciatica.
Wednesday Jul 13, 2022
Monday Jul 11, 2022
Monday Jul 11, 2022
Uncovering barriers to your appetite control
Summary: 73.6% of adults in America are overweight, including obesity. Weight management is difficult when appetite control is not in sync. On this episode, Drs. Mike and Crystal discuss nutritional strategies for appetite control with research scientist, Dr. Asha Jaja-Chimedza.
Thursday Jul 07, 2022
Tuesday Jul 05, 2022
Tuesday Jul 05, 2022
Curcumin and kidney disease, bok choy, pet health, and acne
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss the first meta-analysis investigating curcumin and kidney disease, the health benefits of bok choy, whole-food nutrition for pets, and the beneficial role of omega-3 fatty acids for acne.
Wednesday Jun 29, 2022
Monday Jun 27, 2022
Monday Jun 27, 2022
The truth about plastics and your health.
Plastics are everywhere but not all plastics are good plastics. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal discuss the best types of plastics and tips on recycling.
Wednesday Jun 22, 2022
Wednesday Jun 22, 2022
Nutrition and Autoimmunity
2.8 million people are estimated to live with MS worldwide. Are you living with MS and want to regain your life? On this episode, Drs. Mike and Crystal discuss the latest research on MS and the benefits of a therapeutic diet and lifestyle intervention with Dr. Terry Wahls, MD, a pioneer in the field of MS research.