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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Monday Feb 28, 2022
Monday Feb 28, 2022
The lymphatic system and it’s relationship to health and disease
Your lymphatic system is known for filtration and immunity, but we are now discovering it plays a much greater role in chronic inflammation, autoimmunity, Alzheimer's disease, and many other chronic diseases. On this episode, Drs. Mike and Crystal discuss this underappreciated system with Gerald Lemole, MD, a board-certified cardiothoracic surgeon, integrative physician, and pioneer in the study of lymph.
Wednesday Feb 23, 2022
Monday Feb 21, 2022
Monday Feb 21, 2022
4 types of exercises to keep you moving
Physical activity, anything that gets your body moving, is an important part of living foreverish. It's easy to get bogged down on which exercise it best. On this episode, Drs. Mike and Crystal cover the health benefits and examples of endurance, strength, balance, and flexibility exercises.
Wednesday Feb 16, 2022
Monday Feb 14, 2022
Monday Feb 14, 2022
Overview of what it means to be anti-diet.
Fad diets come and go, and the anti-diet movement promotes ditching diets all together. On this episode, Drs. Mike and Crystal take an in depth look into what’s behind the movement and what it means for the future of weight management.
Wednesday Feb 09, 2022
Wednesday Feb 09, 2022
Refreshing sleep, new resveratrol research, the benefits of apples, and managing the fast food dilemma.
Monday Feb 07, 2022
Monday Feb 07, 2022
Refreshing sleep, new resveratrol research, the benefits of apples, and managing the fast food dilemma.
Listen to the latest episode of Live FOREVERISH as Drs. Mike and Gossard discuss a how to wake feeling refreshed, a new connection between resveratrol and diabetes, why an apple a day is not such a bad idea, and a new reason to avoid fast food.
Monday Jan 31, 2022
Monday Jan 31, 2022
What you should know about alcohol
Whether occasional consumption or overindulgence, without the right nutritional support alcohol can take a toll on your health. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal will outline what you need to know before your next drink.
Wednesday Jan 26, 2022
Monday Jan 24, 2022
Monday Jan 24, 2022
Why ergothioneine is considered the next longevity vitamin
Ergothioneine is an amino acid that is gaining interest, with various scientists recommending it to be considered a vitamin. Found in mushrooms, this “longevity vitamin” provides cellular protection unlike any other nutrient. On the latest episode of Live FOREVERISH, Drs. Mike and Crystal introduce the latest research including the best way to get the benefits of this novel nutrient.