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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Wednesday Oct 02, 2024
Monday Sep 30, 2024
Monday Sep 30, 2024
Health benefits of SAMe
In this episode of Live Foreverish, Dr. Mike and Dr. Crystal delve into the health nutrient SAMe (S-adenosyl-L-methionine), underscoring its numerous benefits for liver health, joint health, mood stabilization, and detoxification. They elucidate the biochemical process of methylation and its critical role in the body. The hosts review compelling research supporting SAMe's efficacy in treating osteoarthritis and major depressive disorder. They also tackle common questions about SAMe, such as optimal dosage, time to effectiveness, and complementary supplements. The episode highlights the potential of SAMe as a valuable addition to a health regimen.
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
Common Food Intolerances
Related Episodes: Delicious or Dangerous: Are Food Allergies Hindering Your Health?
Related Protocol: www.LifeExtension.com/FoodReactions
Monday Sep 23, 2024
Monday Sep 23, 2024
Common Food Intolerances
There are many types of reactions people experience from food and it’s challenging to identify what’s causing reactions such as bloating, gas, upset stomach, abdominal pain, migraines, or brain fog. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss the three main types of reactions, causes, substitutions, and nutritional add-ins to manage symptoms.
Related Episodes: Delicious or Dangerous: Are Food Allergies Hindering Your Health?
Related Protocol: www.LifeExtension.com/FoodReactions
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Losing weight and keeping it off!
Related Article: www.LifeExtension.com/SetPoint
Monday Sep 16, 2024
Monday Sep 16, 2024
Losing weight and keeping it off!
In the quest for weight management, every detail matters. Maintaining your ideal weight involves more than just diet—understanding your body’s set point can be the game-changer you need. Did you know your body might have a natural weight range it tries to maintain, and adjusting this set point could be key to long-term success? On this episode of Live Foreverish, Dr. Mike and Dr. Crystal explore the Set Point Weight Theory, discussing how your brain’s hypothalamus regulates weight, and whether it's possible to shift your set point. We’ll also cover practical tips on nutrition and lifestyle changes that can help you manage your weight effectively. Tune in to discover how factors like hibiscus, lemon verbena, and metabolism-boosting supplements can make a difference in your weight management journey!
Related Article: www.LifeExtension.com/SetPoint
Wednesday Sep 11, 2024
Wednesday Sep 11, 2024
Raw milk versus pasteurized milk
Related Article: www.LifeExtension.com/RawMilk
Related Episodes: Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor
Monday Sep 09, 2024
Monday Sep 09, 2024
Raw milk versus pasteurized milk
In the debate over raw milk consumption, advocates often claim it offers various health benefits, from boosting immune function to alleviating lactose intolerance and allergies. However, these claims are fraught with misconceptions. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal dissect the realities of raw milk versus pasteurized milk, explore why proponents believe raw milk is superior, and unravel the truth.
Related Article: www.LifeExtension.com/RawMilk
Related Episodes: Should I Eat That? Myths & Facts of Food Safety – Interview With Toby Amidor
Wednesday Sep 04, 2024
Wednesday Sep 04, 2024
Research updates on nitric oxide, flexibility, stroke, and uric acid
Tuesday Sep 03, 2024
Tuesday Sep 03, 2024
Research updates on nitric oxide, flexibility, stroke, and uric acid
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how to support healthy blood vessels with nitric oxide; new research on the link between flexibility and longevity; benefits of ginkgo for acute stroke patients; and ways to decrease uric acid to mitigate gout.