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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Wednesday Aug 28, 2024
Wednesday Aug 28, 2024
Common kitchen mistakes
Toby Amidor, MS, RD, CDN, FAND
Toby is the founder of Toby Amidor Nutrition, PC, and a Wall Street Journal best-selling author of 10 cookbooks. Her latest cookbook, "Up Your Veggies: Flexitarian Recipes for the Whole Family," was released in October 2023.
Monday Aug 26, 2024
Monday Aug 26, 2024
Common kitchen mistakes
Whether you’re preparing or eating food, ensuring that it’s safe should be top of mind! On this show Drs. Mike and Crystal sit down with award-winning dietitian Toby Amidor to discuss topics such as cross-contamination, cooking temperatures, best buy dates and even leftovers!
Toby Amidor, MS, RD, CDN, FAND
Toby is the founder of Toby Amidor Nutrition, PC, and a Wall Street Journal best-selling author of 10 cookbooks. Her latest cookbook, "Up Your Veggies: Flexitarian Recipes for the Whole Family," was released in October 2023.
Wednesday Aug 21, 2024
Wednesday Aug 21, 2024
Unlock Your Full Gaming Potential with Essential Nutrients!
Related Article: www.lifeextension.com/gamers
Related Episodes: Want A Healthier Brain? Hack It!
Monday Aug 19, 2024
Monday Aug 19, 2024
Unlock Your Full Gaming Potential with Essential Nutrients!
In the competitive world of online gaming, every millisecond counts. Gamers need sharp focus, precise reflexes, and an edge that keeps them ahead. But did you know brain health, eye support, and a balanced diet are crucial for gaming success and might give you that extra advantage? On this episode of LE Live, Drs. Mike and Crystal dive into the world of gaming and nutrition to explore how nutrients such as ashwagandha, choline, and lutein can enhance your brainpower, support your eyes, boost your energy, and maintain overall health.
Related Article: www.lifeextension.com/gamers
Related Episodes: Want A Healthier Brain? Hack It!
Wednesday Aug 14, 2024
Wednesday Aug 14, 2024
Deliver More Nutrients to Your Cells
Cristina Matthewman
Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master’s in Biophysics and Medical Physics from the University of Bucharest and a PhD in Neuroscience from the Miller School of Medicine at the University of Miami. Her interests include everything science, from basic science animal models to human clinical studies with a focus on natural bioactive molecules with healthspan and lifespan benefits.
Monday Aug 12, 2024
Monday Aug 12, 2024
Deliver More Nutrients to Your Cells
Getting the nutrients you consume into your cells is not a simple process. There are many challenges to overcome and new technological advances to improve delivery. On this episode of Live Foreverish, Drs. Mike and Crystal sit down with Dr. Cristina Matthewman to discuss the difference between absorption and bioavailability, common delivery systems, and new strategies to maximize your systemic effects.
Cristina Matthewman
Cristina Matthewman is the Innovation Team Leader in Research and Product Development at Life Extension. She has earned a Master’s in Biophysics and Medical Physics from the University of Bucharest and a PhD in Neuroscience from the Miller School of Medicine at the University of Miami. Her interests include everything science, from basic science animal models to human clinical studies with a focus on natural bioactive molecules with healthspan and lifespan benefits.
Wednesday Aug 07, 2024
Wednesday Aug 07, 2024
Research updates on resveratrol, heart attack risk factors, diabetes and brain fog
Monday Aug 05, 2024
Monday Aug 05, 2024
Research updates on resveratrol, heart attack risk factors, diabetes and brain fog
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss the association between long-term resveratrol intake and improvements in cognitive function in people with carotid artery stenosis or occlusion; the role of taurine in reducing the risk for metabolic syndrome to support heart health; cinnamon and blood sugar control; and how French maritime pine bark reduces cognitive impairment from jet lag.
Wednesday Jul 31, 2024
Wednesday Jul 31, 2024
Nutrition discussion with an optometrist.
Dr. Julie Poteet, OD, MS, CNS, FOWNS
Dr. Julie Poteet, OD, MS, CNS, FOWNS is an industry key opinion leader in nutrition and ocular health. Master of Science in human nutrition and functional medicine; one of the first ODs to become a Certified Nutrition Specialist; frequent lecturer and author on nutrition and ocular health. Honored to have served as immediate past president of the Ocular Wellness & Nutrition Society, serves on the Board of the American Nutrition Association BCNS, the Macular Degeneration Association, Women in Optometry, and the Ocular Wellness & Nutrition Society.
Monday Jul 29, 2024
Monday Jul 29, 2024
Nutrition discussion with an optometrist.
Chronic inflammation, oxidative stress, and excess sugar lead to accelerated aging and chronic diseases, including diseases of the eyes. Nutrition is the starting point to target these risk factors and should be a component of a healthy eye care routine. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal have an insightful discussion with Dr. Julie Poteet, a Doctor of Optometry and Certified Nutrition Specialist. Discussion highlights include how nutrition impacts ocular health, top dietary considerations for cataracts, macular degeneration, glaucoma, and the important work of the Ocular Wellness & Nutrition Society.
Dr. Julie Poteet, OD, MS, CNS, FOWNS
Dr. Julie Poteet, OD, MS, CNS, FOWNS is an industry key opinion leader in nutrition and ocular health. Master of Science in human nutrition and functional medicine; one of the first ODs to become a Certified Nutrition Specialist; frequent lecturer and author on nutrition and ocular health. Honored to have served as immediate past president of the Ocular Wellness & Nutrition Society, serves on the Board of the American Nutrition Association BCNS, the Macular Degeneration Association, Women in Optometry, and the Ocular Wellness & Nutrition Society.