Live Foreverish

262. How Your Nutrition Impacts Hair Loss

Causes and testing for hair loss

There are many causes of hair loss. Genetics play a major role, but so do vitamin deficiencies, hormone imbalances and chronic stress. On this episode of Live Foreverish, Drs, Mike and Crystal discuss the main causes, lab tests to point you in the right direction, how to stop hair loss naturally, and how to thicken hair.

261. Summary: Peptide Therapy: What's the Deal

Types, Application, and Delivery

261. Peptide Therapy: What's the Deal?

Types, Application, and Delivery

Peptides, whether consumed orally, applied topically, or injected, are promising solutions for joint comfort, wrinkles, longevity, body composition, weight loss, and even sleep. On this episode of Live Foreverish, Drs. Mike and Crystal peel back the layers on the different types of peptide therapies available to address your unique needs.

260. Summary: The Latest Nutritional Findings on Kidney Disease, Hair Loss, Cognitive Function and Plant Protein

Current research on resveratrol and CKD, low vitamin D, exercise, and protein from plants.

260. The Latest Nutritional Findings on Kidney Disease, Hair Loss, Cognitive Function and Plant Protein

Current research on resveratrol and CKD, low vitamin D, exercise, and protein from plants.

Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how resveratrol supports blood vessels in people with stage 3 kidney disease; the link between vitamin D and hair loss; how daily walking improves brain connections; and quality plant protein.

259. Summary: The Nutrient You Didn't Know You Needed for Anti-Aging

A new longevity nutrient

259. The Nutrient You Didn't Know You Needed for Anti-Aging

A new longevity nutrient

Have you heard of spermidine? It’s a nutrient present in all of our cells that controls overall cellular health, but its production declines with age. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what it is, how it works, food sources, and its potential for healthy aging and longevity.

258. Summary: Are the Latest Weight Loss Medications Worth the Hype?

Are you a good candidate?

258. Are the Latest Weight Loss Medications Worth the Hype?

Are you a good candidate?

Glucagon-like peptide-1 (GLP-1) receptor agonist drugs like Wegovy and Ozempic have taken over the weight loss scene. On this episode of Live Foreverish, Drs. Mike and Crystal discuss what they are, how they work, the health benefits, and potential downsides.

257. Summary: Kick off Your Day with the Best Morning Routine

The best things to do every morning