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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
5 hours ago
5 hours ago
Nutrition strategies when taking GLP-1 drugs
In this episode of Live Foreverish, Dr. Mike and Dr. Crystal explore a nutrition professional’s view on weight loss medications with Dr. Su-Nui Escobar, a Doctor in Clinical Nutrition and a Registered Dietitian/Nutritionist. Dr. Escobar addresses the contrasting opinions surrounding these medications and explains how they differ from traditional weight loss approaches. She highlights the common experiences patients face when starting GLP-1 treatments, including both positive outcomes and potential side effects. As patients adjust over time, Dr. Escobar offers valuable strategies to overcome side effects to support their nutritional needs and overall well-being.
6 days ago
6 days ago
Health Benefits of Astaxanthin
Monday Oct 14, 2024
281. This Nutrient Promotes Head-to-Toe Health
Monday Oct 14, 2024
Monday Oct 14, 2024
Health Benefits of Astaxanthin
Astaxanthin is a carotenoid antioxidant, meaning that it is in the same family of nutrients as the more familiar beta-carotene. On this episode of Live Foreverish, Drs. Mike and Crystal discuss how astaxanthin is unique compared to typical antioxidants such as vitamin C or vitamin E and review studies related to astaxanthin for skin, eyes and sleep.
Wednesday Oct 09, 2024
Wednesday Oct 09, 2024
Research updates on the microbiome, intermittent physical activity and positive affirmations.
Monday Oct 07, 2024
Monday Oct 07, 2024
Research updates on the microbiome, intermittent physical activity and positive affirmations.
Listen to the latest episode of Live Foreverish as Drs. Mike and Crystal discuss how cranberry supports gut health; how to make probiotics more effective; mini-exercise sessions for cardiovascular health; and why negative self-talk can cause you to age.
Wednesday Oct 02, 2024
279. Summary: Why SAMe Should Be in Your Routine - Life Extension
Wednesday Oct 02, 2024
Wednesday Oct 02, 2024
Health benefits of SAMe
Monday Sep 30, 2024
279. Why SAMe Should Be in Your Routine - Life Extension
Monday Sep 30, 2024
Monday Sep 30, 2024
Health benefits of SAMe
In this episode of Live Foreverish, Dr. Mike and Dr. Crystal delve into the health nutrient SAMe (S-adenosyl-L-methionine), underscoring its numerous benefits for liver health, joint health, mood stabilization, and detoxification. They elucidate the biochemical process of methylation and its critical role in the body. The hosts review compelling research supporting SAMe's efficacy in treating osteoarthritis and major depressive disorder. They also tackle common questions about SAMe, such as optimal dosage, time to effectiveness, and complementary supplements. The episode highlights the potential of SAMe as a valuable addition to a health regimen.
Wednesday Sep 25, 2024
278. Summary: What's Behind Your Reactions to Food? - Life Extension
Wednesday Sep 25, 2024
Wednesday Sep 25, 2024
Common Food Intolerances
Related Episodes: Delicious or Dangerous: Are Food Allergies Hindering Your Health?
Related Protocol: www.LifeExtension.com/FoodReactions
Monday Sep 23, 2024
278. What's Behind Your Reactions to Food? - Life Extension
Monday Sep 23, 2024
Monday Sep 23, 2024
Common Food Intolerances
There are many types of reactions people experience from food and it’s challenging to identify what’s causing reactions such as bloating, gas, upset stomach, abdominal pain, migraines, or brain fog. On this episode of Live Foreverish, Dr. Mike and Dr. Crystal discuss the three main types of reactions, causes, substitutions, and nutritional add-ins to manage symptoms.
Related Episodes: Delicious or Dangerous: Are Food Allergies Hindering Your Health?
Related Protocol: www.LifeExtension.com/FoodReactions
Wednesday Sep 18, 2024
277. Summary: Set Point - Life Extension
Wednesday Sep 18, 2024
Wednesday Sep 18, 2024
Losing weight and keeping it off!
Related Article: www.LifeExtension.com/SetPoint