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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Monday Dec 12, 2022
Monday Dec 12, 2022
The truth of antinutrients
Antinutrients are bioactive plant compounds widely distributed throughout many plant-based foods that interfere with the absorption of nutrients. There are lots of claims concerning them, but how valid are these claims? Join Dr. Mike & Dr. Crystal as they explore the impact of antinutrients on our health.
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