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Join Dr. Mike and Dr. Crystal as they sit down with some of today’s leading medical, health, and wellness experts to discuss a variety of health-related topics. From whole-body health to anti-aging and disease prevention, you’ll get the latest information and helpful advice to help you live your life to the fullest.
Episodes
Tuesday Mar 12, 2024
Lowering Your Cholesterol with Black Garlic
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
Fermented Black Garlic
Fermented black garlic, or aged garlic, has become very popular for cooking, but an extract standardized to S-allyl-cysteine is expanding the landscape of garlic’s health benefits. On this show Drs. Mike and Crystal discuss the supporting evidence for cardiovascular health and answer:
- What is fermented garlic and what is the fermentation process?
- How is fermented garlic different from regular garlic?
- What is the nutritional composition of fermented garlic?
- Does fermented garlic smell?
- Does fermented garlic have allicin?
Version: 20240320